Phoenix News: New Yoga Studio Fuses Phoenix Fitness With Pleasure
Midtown Yoga Sutra owners, Matthew and Rebecca Fritz, have found a way to extend the benefits of yoga, fluid movements of dance and combat forces for change in his workshop.
“We would like Mix It Up,” said Matthew his creative spin on yoga.
He noted that a strong yoga, but the physical areas to strengthen.
“You throw something like a ballet in the mix, and you realize their balance sheets,” said Matthew.
Sutra brings the benefits of yoga for relaxation under strict as a reminder to remain calm during stressful situations. Rebecca describes the classes, like physical work, and thus calms the mind.
“It’s a great job. They often go to the gym and yoga to relax. You can get here, “she said of classes.
They also offer basic classes, including basic principles and the basic rhythm “output stream classes,” said Matthew.
A recent addition to the calendar Twisted Tango. This yoga class with a Latin influence is to build muscle and increase flexibility.
Rebecca adds that “what will strengthen and increase mobility in the upper back.
Other classes hath a rhythmic, mix with a powerful flow of yoga postures to strengthen and kickboxing yoga, yoga in a mixture of martial arts.
Last week, reggae afternoon offered. Fritz a new way to combine the work of a typical meal of work. With the price of admission, one-hour course is provided with a range of sandwiches to go.
Sutra is also back on the different types of massages offered in the studio.
Massage uniquely renovated rooms invite you to a pleasant way to enjoy the day.
